Snacks, the eternal headache! We always want to make our (constantly hungry) children healthy and nutritious snacks that are good for their health, easy to take with us for a stroll, and of course, easy to make! So, here’s one such recipe! Banana and tahini energy balls, ready in 10 minutes, gluten-free, vegan, and sugar-free. And we can take them ...
Let’s make the taste of the simple porridge soar while also using fewer ingredients. How? By making a delicious and simple-to-make warm porridge with just 3 ingredients! And what are those? Milk, oat flakes, and children’s banana bars by Pasteleion. And that’s how you can make the most delicious, sweet, banana porridge without fuss, and mainly, using pure, natural ingredients, ...
Easy to make but delicious, the soft banana cookies with 5 cereals are here to prove that having many ingredients isn’t necessary to make something nutritious—and also to prove that sugar or other sweeteners aren’t necessary to make something sweet! As you can see, this recipe is vegan, egg-free, dairy-free, butter free, and, as we said, sugar-free. What it does ...
Let me tell you a secret: these are the tastiest vegan banana coconut flapjacks you’ve ever tried! Do you want me to tell you why? Because they’re sugar-free. Because, when I made them for the first time, I was by myself, and ate them all in 2 days. Because the little hands couldn’t eat less than 2 pieces. Because ...
When the little hands are literally licking his fingers and he asks for a spoon to eat the mixture from the bowl, that’s when you know that the recipe is a total success! These summer nectarine energy balls were created after a restocking stop at the Vios store in Gouves, where we can find select products by Greek producers as ...
You can’t imagine how aromatic and delicious your waffles maybe if you follow the recipe I’m sharing with you today. Because while there are many vegan waffles, have you ever seen blueberry and mahleb vegan waffles before? Little hands loved them, and with good reason. Additionally, they’re egg-free, dairy-free, butter-free, and nut-free, and if you want, you can make them ...
The title is the same in Greek, as I couldn’t find one that was suitable. However, while I couldn’t give a good Greek name to this delicious oatmeal dish, I was able to give it many good descriptions. We could say that this one-pan oatmeal is a baked oat cream perfect for all ages, as you’ll read below. The little ...
“Mmmh…” was the only thing heard around our table as we enjoyed our food. There are no words to describe how tasty it was! If you love baked pasta but think that it’s unhealthy for the little hands, then it’s time to reconsider! Try making this recipe for baked fusilli with sweet potato and spinach without any heavy cream. You’ll ...
Even though it is March, spring feels way off, with the weather being cold and rainy! And what do we want on days like these? Hot meals! And if there’s something that the little hands have loved since he was 8 months old, that’s oat creams, also known as porridge. Besides the little hands, I love porridge as well, since ...
This year, I wanted to make our own lagana. Of course, I couldn’t resist the temptation of giving it a more playful dimension, giving the little children a huge smile. So, our lagana became a kite, which is even closer to the theme of Clean Monday. And believe me, it’ll be incredibly easy to make it with the little hands. ...
