Snacks, the eternal headache! We always want to make our (constantly hungry) children healthy and nutritious snacks that are good for their health, easy to take with us for a stroll, and of course, easy to make! So, here’s one such recipe! Banana and tahini energy balls, ready in 10 minutes, gluten-free, vegan, and sugar-free. And we can take them ...
Let’s make the taste of the simple porridge soar while also using fewer ingredients. How? By making a delicious and simple-to-make warm porridge with just 3 ingredients! And what are those? Milk, oat flakes, and children’s banana bars by Pasteleion. And that’s how you can make the most delicious, sweet, banana porridge without fuss, and mainly, using pure, natural ingredients, ...
Easy to make but delicious, the soft banana cookies with 5 cereals are here to prove that having many ingredients isn’t necessary to make something nutritious—and also to prove that sugar or other sweeteners aren’t necessary to make something sweet! As you can see, this recipe is vegan, egg-free, dairy-free, butter free, and, as we said, sugar-free. What it does ...
Let me tell you a secret: these are the tastiest vegan banana coconut flapjacks you’ve ever tried! Do you want me to tell you why? Because they’re sugar-free. Because, when I made them for the first time, I was by myself, and ate them all in 2 days. Because the little hands couldn’t eat less than 2 pieces. Because ...
When the little hands are literally licking his fingers and he asks for a spoon to eat the mixture from the bowl, that’s when you know that the recipe is a total success! These summer nectarine energy balls were created after a restocking stop at the Vios store in Gouves, where we can find select products by Greek producers as ...
Even though it is March, spring feels way off, with the weather being cold and rainy! And what do we want on days like these? Hot meals! And if there’s something that the little hands have loved since he was 8 months old, that’s oat creams, also known as porridge. Besides the little hands, I love porridge as well, since ...
This year, I wanted to make our own lagana. Of course, I couldn’t resist the temptation of giving it a more playful dimension, giving the little children a huge smile. So, our lagana became a kite, which is even closer to the theme of Clean Monday. And believe me, it’ll be incredibly easy to make it with the little hands. ...
I don’t know how it might seem to you but… it’s the tastiest salad that we’ve ever enjoyed in this house! This winter salad with vegetable couscous, broccoli, peas, chickpeas, and a sweet and sour tahini dressing has won over our hearts! The little hands enjoyed it playfully, eating almost all of it, while the demanding larger hands had a ...
I have a dessert for the whole family today, a five-minute dessert with few ingredients and an alternative surprise addition that you will discover reading this recipe. It’s a chocolate avocado mousse with white petimezi from Cretan Nectar that you’ll love. It’s vegan, very easy to make, without gluten, dairy, butter, or refined sugar, needs no baking and requires just ...
If I had to name one recipe where I couldn’t stop eating one more, and one more, and one more… If I had to single out one recipe on which I snacked and licked my fingers the most times… If I had to answer the question of which recipe I loved the most this Christmas… Then, without a doubt, I’d ...
