NEW E-BOOK: "SNACK ATTACK, the ultimate guide to planning balanced kids' snacks, every day!"

“Mmmh…” was the only thing heard around our table as we enjoyed our food. There are no words to describe how tasty it was! If you love baked pasta but think that it’s unhealthy for the little hands, then it’s time to reconsider! Try making this recipe for baked fusilli with sweet potato and spinach without any heavy cream. You’ll ...

The little hands love breadsticks, it’s one of his favourite snacks, so when I make them, I choose a vegetable as a base. The vegetable breadsticks definitely have more nutritional value, while they’re delicious without needing too many ingredients. This time, along with the little hands, we made sweet potato whole-wheat flour breadsticks, and we loved them. They’re crunchy breadsticks ...

Can a birthday cake refined sugar-free, no flour, and made with vegetables, be delicious? Can a birthday cake like that be similar to the one you can get at the store? Can it be instantly beloved by a demanding adult and an even more demanding child? Yes, to all! And this can be verified by the about 30 different palates ...

Easy and delicious sweet potato pancakes with very few ingredients! If you love sweet potato as I do, or if you don’t really reach out for it while it’s on your plate like the little hands, then you must try this recipe! JUMP TO RECIPE Regarding sweet potato The sweet potato was one of the first 3 vegetables the little ...

These broccoli balls are something to be experienced! They’ll be gone before you get to say “broccoli,” because they don’t have broccoli’s intense smell. They even got the approval of the large hands, which are very demanding. And the little hands? While Mom made the table, they had eaten the first and continued by eating 4 more, dipping them in ...