NEW E-BOOK: "SNACK ATTACK, the ultimate guide to planning balanced kids' snacks, every day!"

Even though it is March, spring feels way off, with the weather being cold and rainy! And what do we want on days like these? Hot meals! And if there’s something that the little hands have loved since he was 8 months old, that’s oat creams, also known as porridge. Besides the little hands, I love porridge as well, since ...

Energy balls are one of the easiest, quickest, and most nutritious snacks you can prepare, for kids and adults. These particular ones have such a great smell and taste due to the orange, that the little hands kept asking for them again and again. With just 3 ingredients (or 4, if you make the sweeter version), they’re the perfect snack ...

This recipe is simple, delicious, and nutritious, and thanks to this recipe, it was the first time I saw the little hands truly enjoying his food. He was just 7 months old when he first tried the orange and turmeric chicken thighs. JUMP TO RECIPE The recipe was created one morning when I was observing Grandpa’s oranges, which the little ...

We all love pancakes. You don’t need to be a kid to want to try them as soon as you see them, or mainly as soon as you smell them. JUMP TO RECIPE And while we are used to eating them for breakfast, let me tell you that they can easily be eaten at any hour, for an evening snack, ...