Written by Ioanna Angouraki*, Dietician-Nutritionist. Short answer: no. But let’s examine it in more detail. A piece of advice that parents often receive from their paediatrician, social environment, or social media is that their babies should be eating meat every day. This piece of advice mainly includes beef, which should be alternated with chicken on some days. Of course, that ...
Written by Ioanna Angouraki*, Dietician-Nutritionist. Iron may be the most discussed nutrient in infant nutrition forums. We keep reading how critical the trace element is for the brain’s healthy development, as well as how hard it is to satisfy the baby’s increased needs. Let’s examine the issue in greater detail. What is iron’s role? Iron takes part in very important ...
Hi!! I'm Eleni,
the mum of the little hands. Together we try to discover the magical world of flavours, smells, and textures!