NEW E-BOOK: "SNACK ATTACK, the ultimate guide to planning balanced kids' snacks, every day!"

Today, I have the amazing carrot energy balls for you, which you can take to school, to a walk, to snack on for kids and adults, and they’ll be filling you with energy and nutritious elements. The whole family will love the carrot energy balls: the parents will love them because they’re ready in 10 minutes, they’re nutritious, and tasty, ...

Is there something better than a cool chocolate ice-cream during a historical and endless heatwave? I think there isn’t! Especially when it’s ice cream with no refined sugars, no dairy, and just 3 ingredients! You’ll have it prepared in 3 minutes, and a few hours later the whole family will be enjoying it. And I promise you that you’ll be ...

Energy balls are one of the easiest, quickest, and most nutritious snacks you can prepare, for kids and adults. These particular ones have such a great smell and taste due to the orange, that the little hands kept asking for them again and again. With just 3 ingredients (or 4, if you make the sweeter version), they’re the perfect snack ...