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“Energy balls with a Cretan aroma” is a recipe created for the Festival “Days of Gastronomy” which took place for the 4th year in our city of Heraklion. I was called to make a nutritious and delicious recipe together with my little friends, a recipe that had the objective of highlighting the Cretan flavours and making them approachable for kids. ...

Do you like melomakarona but don’t want to offer something that sweet to your little ones? Has your baby started eating solid foods and wants to eat exactly what you eat? Are you vegan, and/or is your child vegan? Are you having a hard time saying no to your children but at the same time want to maintain a balance ...

Today, I’m posting a recipe that has been patiently waiting in the “drawer” for a while, but which you must, or rather you MUST try! It’s a recipe me and the husband love, that made my sister love aubergines, and it’s incredibly delicious! It’s, of course, caponata, sweet and sour food with aubergines that I’ve adjusted for little hands. Additionally, ...

We all love pancakes. You don’t need to be a kid to want to try them as soon as you see them, or mainly as soon as you smell them. JUMP TO RECIPE And while we are used to eating them for breakfast, let me tell you that they can easily be eaten at any hour, for an evening snack, ...