Snacks, the eternal headache! We always want to make our (constantly hungry) children healthy and nutritious snacks that are good for their health, easy to take with us for a stroll, and of course, easy to make! So, here’s one such recipe! Banana and tahini energy balls, ready in 10 minutes, gluten-free, vegan, and sugar-free. And we can take them ...
Let’s make the taste of the simple porridge soar while also using fewer ingredients. How? By making a delicious and simple-to-make warm porridge with just 3 ingredients! And what are those? Milk, oat flakes, and children’s banana bars by Pasteleion. And that’s how you can make the most delicious, sweet, banana porridge without fuss, and mainly, using pure, natural ingredients, ...
Easy to make but delicious, the soft banana cookies with 5 cereals are here to prove that having many ingredients isn’t necessary to make something nutritious—and also to prove that sugar or other sweeteners aren’t necessary to make something sweet! As you can see, this recipe is vegan, egg-free, dairy-free, butter free, and, as we said, sugar-free. What it does ...
Let me tell you a secret: these are the tastiest vegan banana coconut flapjacks you’ve ever tried! Do you want me to tell you why? Because they’re sugar-free. Because, when I made them for the first time, I was by myself, and ate them all in 2 days. Because the little hands couldn’t eat less than 2 pieces. Because ...
Even though it is March, spring feels way off, with the weather being cold and rainy! And what do we want on days like these? Hot meals! And if there’s something that the little hands have loved since he was 8 months old, that’s oat creams, also known as porridge. Besides the little hands, I love porridge as well, since ...
They have an amazing flavor, and no one can eat just one. We’re talking about the soft rye cookies with banana and cranberries, which are vegan since they’re made with no eggs, no dairy, no butter, and no sweetener. Try them and you’ll see, especially for those allergic to eggs or nuts, or with a dairy intolerance. What we are ...
What is everyone looking for during the summer? An easy snack we can take with us without fuss or melting, that’s healthy, nutritious, delicious, and fill us with energy. Tada! I present to you the ultimate snack, none other than the soft strawberry banana oatmeal bars! They have no dairy, no eggs, no butter, no refined sugars, no gluten, are ...
The first version of this recipe was made with strawberries, but since the strawberry season is waving goodbye and the cherry is approaching like a worthy heir, we had to make them again, this time using the beloved summer fruit. Besides, your messages these last few days were received loud and clear: “we want recipes with cherries,” “are there no ...
The almond flour banana bread (which can also be made with all-purpose flour) is among my top 5 favourite recipes here. So, I decided to make vegan banana bread, with only natural sweeteners—the ultimate baby-friendly recipe! So, what do we have here? Tasty vegan banana bread with dates made from oats, with no eggs, no dairy, no sugar, no butter, ...
Cookies with only 4 ingredients? Can it be done? Of course, it can be done! Here, I have one of the healthiest teething cookies you can give your little ones. They’re so easy to make that the little hands, aged 2, can make them himself! They’re gluten-free, butter-free, sugar-free, sugar-free, only with the natural sweetness of the bananas, egg-free, dairy-free, ...
