NEW E-BOOK: "SNACK ATTACK, the ultimate guide to planning balanced kids' snacks, every day!"

Snacks, the eternal headache! We always want to make our (constantly hungry) children healthy and nutritious snacks that are good for their health, easy to take with us for a stroll, and of course, easy to make! So, here’s one such recipe! Banana and tahini energy balls, ready in 10 minutes, gluten-free, vegan, and sugar-free. And we can take them ...

You’ve been asking for a tomato beef stew recipe for a pressure cooker for a while now, and it is finally time to share one with you. So, this is my version of a traditional recipe that can be ready in half an hour with the aid of a pressure cooker! Isn’t it amazing? And in this traditional recipe, I’ll ...

For a few years now, I’ve been dreaming of making a birthday cake out of crepes, but I didn’t find the opportunity—you see, the little hands have another favourite cake. This year, however, on the occasion of my own birthday, I decided to offer myself what I had been dreaming of. I also took it a step further, and made ...

Let’s make the taste of the simple porridge soar while also using fewer ingredients. How? By making a delicious and simple-to-make warm porridge with just 3 ingredients! And what are those? Milk, oat flakes, and children’s banana bars by Pasteleion. And that’s how you can make the most delicious, sweet, banana porridge without fuss, and mainly, using pure, natural ingredients, ...

Everyone likes pasta and that makes it the most common suggestion for a festive dinner. So, this year, along with the handmade pasta by Mama Irene, we have a delicious suggestion for your New Year’s dinner. We’ll call it the pasta pie without phyllo, but you can call it anything you want! It’s egg-free, full of vegetables, and can easily ...

Bread is never missing from the festive Greek table, and that’s a fact. This year, however, I suggest not serving just any sliced bread at the table, but impressing all guests, little ones and larger ones alike, with a different bread that not only is delicious and aromatic but also completely festive. How? With the savoury Christmas tree mini bread, ...

Last year, the baby-friendly kourampiedes cookies recipe was very popular! You loved it, and not without reason. So, this year, let’s make the baby-friendly kourampiedes that the whole family will love, taking it a step beyond, to make a new Christmas recipe for chocolate kourampiedes! Aromatic chocolate sugar-free and egg-free kourampiedes that remain fluffy, crunchy, delicious, aromatic, and vanish before ...

Everyone likes marble cakes, it’s the cake of our childhood, or at least of my childhood. It is the cake I used to salivate over as it was baking, and its smell still brings forth so many memories. Of course, the cake my mother used to make was far from healthy, so I decided to make my own version with ...

All children love cheesy snacks, especially cheese croquettes. What happens when we fry them on the frying pan, though? Can’t we have a healthier cheese croquette version, without too much dough, no fried, and with pure cheese for children? Of course, we can! I present to you the Babybel Original cheese croquettes, which feature the classic cheese with the red ...

“Energy balls with a Cretan aroma” is a recipe created for the Festival “Days of Gastronomy” which took place for the 4th year in our city of Heraklion. I was called to make a nutritious and delicious recipe together with my little friends, a recipe that had the objective of highlighting the Cretan flavours and making them approachable for kids. ...